Being a big fan of Chinese Medicine (TCM) & alternative medicine, today’s post will be based on this topic. When people think of Chinese Medicine (TCM) they probably think “needles”. I am not going to show you how to use any needles by the way :) In TCM, Both acupuncture & herbs can be used to increase our body's natural resistance against diseases. Our immune system is responsible for protecting us from virus & other harmful microorganisms. A strong immune system means we are able to fight against the microorganism and win, while a weak immune system means we are defeated. I will talk about 3 of such herbs that boost our immune system according to Chinese Medicine: 1. Huang Qi 2. Ginseng, Chinese Ren Shen 3. Astragalus Here is a link , if you want to read more on Immunity & Chinese Medicine (TCM).
Life is simple but we insist on complicating it.